Breakfast:
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Overnight oats with chia seeds, almond milk, fresh mango, and honey. 🍯
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Coconut water or lemon water.
Mid-Morning Snack:
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Cucumber and watermelon slices with mint. 🍉🥒
Lunch:
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Grilled chicken salad with lettuce, cherry tomatoes, bell peppers, and olive oil dressing. 🥗
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A glass of buttermilk or infused water.
Evening Snack:
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Handful of roasted nuts and a green smoothie.
Dinner:
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Quinoa with sautéed veggies and a squeeze of lime. 🍋
Herbal tea to finish
