Breakfast:
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Greek yogurt with fresh berries, flaxseeds, and a drizzle of honey. 🍓
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Green tea or fruit-infused water.
Mid-Morning Snack:
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Coconut chunks or a smoothie with spinach, banana, and almond milk. 🥥
Lunch:
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Grilled fish with steamed broccoli and quinoa. 🐟
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Mint and cucumber detox water.
Evening Snack:
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Watermelon or papaya with a pinch of rock salt.
Dinner:
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Lentil soup with multigrain toast. 🍲
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Chamomile tea before bed.
