Welcome to Healthline, your go-to destination for reliable, practical, and inspiring health and wellness content! Our mission is to empower you with the knowledge and tools to lead a healthier, happier life. Whether you're looking to improve your physical fitness, boost your mental well-being, or simply adopt better daily habits, we’ve got you covered with expertly crafted articles tailored to your needs
. At Healthline, we believe that health is more than just the absence of illness—it’s about